Are You Feeding Your Flesh or Your Spirit?

Are You Feeding Your Flesh or Your Spirit?

In today’s world, food is more than just sustenance—it is a spiritual and energetic transaction. Many people seeking authentic worship, spiritual growth, divine connection, and mental clarity don’t realize that their diet plays a crucial role in either elevating or blocking their spiritual progress.

While religious institutions often ignore this truth, the Bible, science, and spiritual wisdom all point to the same reality: what you consume directly impacts your spiritual frequency.

So, is eating meat holding you back? Let’s break down why meat-eating hinders spiritual growth and how you can align your diet with the Creator’s original plan.

The Bible’s Original Diet: What Did the Creator Command? 📜

Many assume that eating meat is natural and even divinely approved—but is that really what Scripture says?

🔹 Genesis 1:29—The Edenic Diet

"And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat." (Genesis 1:29)

Before corruption entered the world, humans were designed to eat plant-based foods—fruits, vegetables, nuts, and seeds. There was no bloodshed, no violence, and no death involved in our diet. This high-vibrational way of eating kept Adam and Eve in direct harmony with the Creator.

🔹 Isaiah’s Prophecy: Returning to a Bloodless World

Isaiah foresaw a return to a world where violence against animals ceases:

"The wolf shall dwell with the lamb... They shall not hurt nor destroy in all my holy mountain, for the earth shall be full of the knowledge of the Lord." (Isaiah 11:6-9)

If the beginning and the end of time point to a plant-based lifestyle, why are we still eating meat today?

The Science: How Meat Lowers Your Vibration & Blocks Spiritual Growth ⚛️

Aside from scripture, modern science confirms that what we eat directly affects our body, mind, and spirit. Studies show that meat consumption is linked to higher stress levels, mental fog, inflammation, and lower vibrational energy—all of which can hinder spiritual clarity and divine connection.

🔹 Low-Vibrational Energy & Stress Hormones in Meat

Scientific research has shown that animals experience extreme stress before slaughter, releasing large amounts of cortisol and adrenaline into their bloodstream. These stress hormones remain in the meat, meaning that when humans consume it, they absorb this biochemical imprint of fear, stress, and trauma.

📖 What Science Says:

🔬 A 2004 study by Sapolsky et al. found that elevated cortisol levels contribute to chronic stress, anxiety, and emotional instability (Sapolsky, 2004).

🔬 Research published in the National Institutes of Health (NIH) confirms that cortisol from stress hormones negatively affects brain function, decision-making, and mental clarity (Gagné, 2018).

🔬 A study from the Harvard T.H. Chan School of Public Health shows that excessive red meat consumption is linked to increased inflammation and oxidative stress, both of which accelerate aging, disease, and mental decline (Harvard Health).

💡 Spiritual Connection: If the food we eat is infused with fear and suffering, we unknowingly introduce those energies into our own emotional and spiritual state—making it harder to experience peace, clarity, and divine alignment.

🔹 The Gut-Brain-Spirit Connection

Science now recognizes that the gut is the "second brain", containing over 100 million neurons that communicate directly with the central nervous system. This means that what you eat influences your thoughts, emotions, and ability to connect spiritually.

📖 What Science Says:

🔬 A 2020 study in the journal Nutrients found that a plant-based diet rich in fiber and antioxidants supports better mood stability and higher cognitive function, while diets heavy in processed meat are linked to depression, anxiety, and mental fog (Nutrients, 2020).

🔬 Johns Hopkins University research confirms that gut microbiota play a key role in emotional regulation and spiritual experiences, with plant-based diets enhancing neurotransmitters like serotonin—often called the "happiness chemical" (Johns Hopkins, 2021).

💡 Spiritual Connection: If a healthy gut leads to mental clarity and emotional balance, it makes sense that a clean diet allows for deeper prayer, meditation, and connection with the Creator.

🔹 Meat Consumption and Aggression: The Spiritual Consequences

Beyond just physical effects, studies show that what we eat influences behavior and emotions. Meat-heavy diets have been linked to increased aggression, impulsivity, and ego-driven behavior—qualities that disconnect us from higher consciousness.

📖 What Science Says:

🔬 A 2018 study published in Scientific Reports found that a high-meat diet is associated with increased aggression, irritability, and impulsive decision-making, whereas plant-based diets promote empathy and calmness (Scientific Reports, 2018).

🔬 A Stanford University study found that reducing meat intake lowers cortisol and stabilizes mood, leading to improved emotional regulation and greater compassion towards others (Stanford, 2019).

💡 Spiritual Connection: The more toxic and low-vibrational the diet, the harder it becomes to cultivate patience, love, and divine wisdom—essential aspects of spiritual growth.

🔹 The Science-Backed Benefits of a Plant-Based Diet 🌱

Shifting towards a plant-based lifestyle is not only scripturally aligned but also backed by science as one of the most effective ways to improve physical, mental, and spiritual well-being.

📖 What Science Says:

✅ A 2021 meta-analysis published in Advances in Nutrition found that plant-based diets enhance cognitive function, lower stress, and improve overall well-being. (Advances in Nutrition, 2021)

✅ Research from Oxford University shows that people on plant-based diets report greater feelings of inner peace, mental clarity, and overall life satisfaction. (Oxford University, 2020)

✅ Harvard studies confirm that consuming a diet rich in fruits, vegetables, and whole foods reduces inflammation, supports mental health, and promotes long-term vitality. (Harvard Health).

💡 Spiritual Connection: Eating plant-based increases mental clarity, emotional balance, and higher awareness, allowing one to be more receptive to divine truth and spiritual elevation.

Final Thought: The Body is the Temple

If science and scripture both affirm that a clean, plant-based diet leads to higher consciousness and spiritual well-being, the question remains:

❓ Why do so many religious institutions still promote meat consumption?
❓ Who benefits from keeping people physically, mentally, and spiritually suppressed?

💬 What do you think? Share your thoughts in the comments below!

The Psychological & Spiritual Impact of Eating Flesh 🧠💭

Many spiritual traditions—from the Essenes to ancient yogis—warn that eating meat clouds the mind and heart.

• Yahshua’s Teachings & The Lost Gospel of the Nazarenes 🕊️
  Yahshua (the one most call Jesus) is recorded in The Gospel of the Nazarenes saying:

"Kill not, neither eat the flesh of your innocent prey, lest you become the slaves of Satan."

This aligns perfectly with the Torah’s deeper wisdom—that our diet influences not just our health but our spiritual discernment.

• Meat-Eating & Aggression
  Multiple studies confirm that meat-heavy diets lead to higher levels of aggression, fear, and ego-driven behavior—qualities that separate us from divine wisdom.

💡 Spiritual Insight: If we desire peace, clarity, and divine alignment, we must eat foods that reflect life, not death.

Overcoming the Conditioning: How to Transition to a Spiritually Aligned Diet 🌿

Now that we understand why meat-eating blocks spiritual growth, what steps can you take to align with the Creator’s original plan?

✅ Start incorporating more plant-based meals into your routine.
✅ Educate yourself on the spiritual and health benefits of a clean diet.
✅ Detox from toxins and allow your body to reset.
✅ Pray and meditate for guidance—the Most High will always reveal truth to those who seek it.
✅ Surround yourself with like-minded people who uplift and encourage your journey.

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Many believers are unknowingly walking in a deception that blocks them from true divine alignment. This book exposes how religious institutions have altered dietary laws, sacrifices, and spiritual teachings to fit agendas that keep people enslaved to the flesh.

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Conclusion: The Choice is Yours

At the end of the day, we all have free will—but not all choices lead to life and alignment.

Deuteronomy 30:19 reminds us:
"I have set before you life and death, blessing and cursing: therefore choose life, that both thou and thy seed may live."

By choosing life-giving foods, we choose:
💙 Clarity over confusion.
💙 Spiritual connection over disconnection.
💙 Divine health over sickness.

✨ Peace, Light & Divine Alignment KBE!

Your Guide and Fellow Traveler

Terrance Lewis

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